Episode 2 "It helps me feel" featuring Sebastian Siegel

Featuring Sebastian Siegel! a British-American screenwriter, director, author, and actor from Oxford, England Part of his mission statement on his website deeplyconsious.com says “Through traditional, transpersonal, and integral psychotherapeutic methods we explore the effects that conscious and unconscious thoughts are having on decisions, states of being, and patterns of behavior. We explore how applied meanings to events and personal circumstances are shaping the development of character, personality, and interactions on all levels. The objective is for deeper understanding and awareness of self as a way to be more fully functional, effective, and fulfilled.” . Have you ever felt addicted to a person or wondered why you only seem to be able to access certain emotions when you’re under the influence ? I have. And what’s the deal with people clearly lacking the tools for a serious relationship cosplaying commitment and coupledom ? Are we that scared of being alone and/or facing what’s behind the door? Sebastian Siegel led a twenty year in-depth study on love. He collaborated with close peers and pioneers in the field of consciousness, including philosopher Ken Wilber, director emeritus of the Jung Center, Dr. James Hollis, don Miguel Ruiz, Stan Grof, Marianne Williamson to name a few. He seemed like the perfect person to ask these questions to. Amazing conversation! hope you enjoy